Skincare information has become more accessible because of the Internet, and with the plethora of information comes skin care tips or hacks that may not be entirely true. With countless skincare gurus and fads flooding your social media feed and searches, it’s crucial to distinguish between the facts and myths. With this, we’re here to debunk the popular skincare myths so you can make informed decisions about your skincare routine and products.
Myth 1: You Don’t Need Moisturiser if Your Skin Is Oily
It’s a widespread misconception that if your skin tends to be oilier, you can skip this step in your skincare routine. However, the truth is quite the opposite. Even oily skin requires hydration. When you neglect moisturisation, your skin might compensate by producing even more oil, leading to breakouts. There are different types of moisturisers in the market. However, if you have oily skin, you should have an oil-free, non-comedogenic, water-based, and non-acnegenic moisturiser. Check if one of the main ingredients of the moisturiser is glycolic acid, hyaluronic acid, or niacinamide.
Myth 2: You Only Need Sunscreen During the Summer
Sunscreen should be a non-negotiable step of your daily skincare routine, whether it’s summertime or not, especially in a tropical country like Singapore. Harmful UV rays can damage your skin year-round, leading to premature ageing and skin cancer. Morever, your sunscreen or sunblock should have a minimum sun protection factor (SPF) of 30 as it’ll be able to block 97% of the sun’s rays.
Myth 3: Dark Circles Are a Sign You’re Tired
Dark circles under your eyes can be attributed to various factors, not just fatigue. Genetics, ageing, allergies, sun exposure, and lifestyle choices play a role, too. While getting enough sleep is essential, it’s not the sole solution. Having dark circles under your eyes is normal and is typically no cause for alarm. However, if you’re conscious about how it appears, you can ask your dermatologist to recommend solutions or products to add to your skincare routine.
Myth 4: If Retinol Irritates Your Skin, Stop Using It
Retinol is a powerful skincare ingredient known for its anti-ageing properties. It’s usually used to reduce wrinkles, improve skin texture, and promote collagen production. However, it can irritate your face, especially when you first use it. This can manifest as redness, peeling, or a sensation of tightness. But the key to minimising the discomfort caused by retinol is to introduce it gradually into your routine and ensure you’re using a product suited to your skin type.
Myth 5: Eating Chocolate or Oily Food Is the Main Cause of Oily Skin and Acne
Contrary to popular belief, indulging in chocolate or enjoying a slice of pizza now and then won’t single-handedly trigger oily skin or acne. While it’s true that diet plays a role in overall skin health, it’s just one piece of the puzzle. Oily skin and acne are influenced by a combination of factors, including genetics, hormones, and skincare practices. Find out what else causes adult acne so you can confidently tackle your stubborn skin problems today.
Fact: Nourishing Your Skin from Within Is Still Important
Overall, achieving optimal skin health is a holistic endeavour. It involves both external skin care practices and feeling healthy within. One effective way to enhance your skin’s radiance from within is through the use of vitamin C and collagen supplements. These two powerhouse ingredients can boost collagen production, promote skin elasticity, and provide antioxidant protection. Sato Pharmaceutical provides Japanese collagen pills and vitamin C pills that can promote healthier and more youthful skin.
Our collagen supplements, the Hakubi Collagen Tablets, are specially formulated to replenish and maintain collagen levels in the skin, resulting in a smoother, firmer complexion. On the other hand, our Vitamin C supplements, the Hakubi White C Tablets, can help brighten the skin, promote active regeneration of skin cells, and protect against sun damage. Get all you need from Sato Pharmaceutical today.
Learn more facts about skincare by checking out our guide to ageing gracefully and all you need to know about collagen and collagen supplements.
