Slightly less than 1 in 4 Singapore residents aged 30 to 69 years have High Blood Pressure or Hypertension, known as the silent killer responsible for strokes and heart attacks. Your diet and lifestyle, family history, and age play a part in putting you at risk for hypertension. The only way to know and monitor your blood pressure is through regular checkups. Better to take note earlier than finding out when it’s too high or too late.


According to Singapore General Hospital’s estimation, about 2 to 5% of the working population in Singapore suffers from Chronic Fatigue Syndrome – severe fatigue that lasts up to 6 months. Many sufferers may been unjustly labelled as lazy, or even misdiagnosed with depression. Although the causes are unclear, there are telltale signs and many aspects to this disorder that can affect a person’s overall well-being.