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What Is Sodium Citrate?

Sodium citrate is a salt derived from citric acid, a natural compound found in citrus fruits. It is considered an effective osmotic laxative, which has faecal softening and lubricant properties. Products for constipation relief containing sodium citrate work by increasing the amount of water in the bowel, helping the evacuation of the stool from the colon. As such, it has become a common active ingredient in medicines for constipation.

How Does Sodium Citrate Act as Constipation Medicine

Sodium citrate works by softening the stool and increasing the water content in the intestines, making it easier for the stool to pass through the digestive tract. This mechanism of action can be attributed to its osmotic properties. When constipation medicine with sodium citrate is ingested, it stimulates osmotic balance that extracts bound water from the stool and pulls it back into the large bowel. This influx of water softens the stool by increasing its water content. The softened stool becomes more malleable and easier to move through the digestive tract, reducing the strain and discomfort associated with passing hard, dry stools.

Furthermore, the increased water content within the intestines encourages the activation of stretch receptors in the intestinal walls. These stretch receptors initiate reflexes that promote peristalsis – a series of coordinated muscular contractions that move stool through the intestines. As a result, sodium citrate not only softens the stool but also facilitates its movement through the digestive tract by enhancing the natural rhythmic contractions of the intestines. Sodium citrate is one of the main active ingredients in Sato Pharmaceutical’s medicine for constipation, MINICA S.

Prevention Is the Best Medicine for Constipation

While medication can offer relief from constipation, it’s important to recognise that prevention is often the most effective approach. Preventive measures can help reduce the likelihood of experiencing constipation in the first place. Here are some ways you can prevent the discomfort of constipation:

• Establish a consistent routine by going to the restroom at a consistent time each day to encourage regular bowel habits.
• When you feel the urge to move your bowels, it’s important not to delay. Address these signals promptly.
• Engage in regular physical activity to aid your digestion. If mobility is an issue, you can gently contract and relax abdominal muscles while in bed and move your legs while seated or lying down.
• Consider consuming warm beverages, as hot drinks can stimulate bowel movements and might  assist in promoting regularity.
• A clockwise abdominal massage can be beneficial in stimulating the bowels and encouraging bowel movements.
• Use a bedpan only when necessary. Opt for a natural seated position on a toilet or commode as it facilitates smoother passage of stool.
• Make sure to refrain from self-administering laxatives, enemas, or suppositories. Unsupervised use can potentially result in adverse effects such as bleeding or infection. As such, consult your healthcare provider in Singapore for guidance before considering these options.

Frequently Asked Questions About Medicine for Constipation

Can lifestyle changes replace the need for constipation medication?

Lifestyle modifications hold substantial potential for preventing and managing mild cases of constipation. Adequate dietary fibre intake, staying well-hydrated, and engaging in regular physical activity contribute to healthy bowel function. Improving your overall physical function through nourishing your body with healthy energy drinks and CoQ10 supplements can also help. However, some individuals might require medication, especially if constipation is persistent, causing discomfort, or related to an underlying medical condition.

How quickly can I expect relief after taking constipation medication?

The onset of our medication for constipation will vary from person to person. Generally, osmotic laxatives could work within 12 to 72 hours. If you don’t experience relief within the expected timeframe, consult your healthcare provider for guidance.

Are there any side effects associated with medicines for constipation?

Though constipation medications may often cause side effects, not everyone experiences them. Overall, it’s important to follow the usage instructions of our medicines for constipation and consult a healthcare provider in Singapore before use.

Is long-term use of constipation medicine safe?

Long-term use of certain constipation medications, especially stimulant laxatives, may lead to dependence or other unwanted effects. Medical supervision is crucial when considering the long-term use of constipation medication. Healthcare professionals can help determine the appropriate duration of medication use based on individual circumstances.