Due to our climate and diets, it can be difficult to deal with unwanted tans, dark spots, and post-acne pigmentation in Singapore. However, many of us still want to have a beautiful fair skin tone, and would prefer to attain it without having to go under the knife.
At Sato Pharmaceutical, we understand this. That is why we have put together five steps which you can take to work towards getting fair skin naturally:
1. Sleep Well
There is nothing quite like sleep when it comes to restoration capabilities. For your skin to attain or maintain a natural glow, a good night’s sleep is always important. Getting eight hours of sleep a day can do wonders for a fair skin tone — reducing breakout occurrences, dark circles, and a dull complexion.
Do ensure your sheets and pillow covers are clean as well to avoid skin problems that can come with exposure to dirt.
2. Use Sunscreen
Many of us already know about the ill-effects of overexposure to UV rays. However, we often ignore them, and forgo the use of sunscreen in our skincare routines. This is a grave mistake for those who would like a fair skin tone.
Always put on some sunscreen if you know you’re going to be exposed to the sun — which, in Singapore, is often more likely than not. This can help you avoid getting an unwanted tan or developing freckles on your face, hands, and feet; thereby helping you attain or maintain fair skin and a healthy complexion.
3. Cleansing Detox
Routinely engaging in a cleansing detox routine can also help you in your efforts to get fair skin naturally. Drink a glass of lukewarm water with a little bit of lemon juice and honey added in on an empty stomach every morning. The vitamin C in lemon and the antimicrobial traits of honey can help clear your bloodstream, purify your liver, and cleanse your kidneys and urinary tracts of harmful toxins.
However, there’s only so much vitamin C in that little dash of lemon juice. So, don’t be afraid to switch things up for greater effectiveness with appropriate Japanese supplements for your skin. For example, Sato Pharmaceutical’s Hakubi White C Skin Enhancer Drink is loaded with Vitamin C and does the same job as the above routine — just multiple times better.
4. Drink Lots of Water
Drinking at least eight glasses of water a day can help flush out toxins that may cause unwanted pigmentation and dulling of skin tones from your body. If you want fair skin, make sure that you stay hydrated for that natural glow; not only does it work, but it’s also easy to do!
5. Adopt a Nutritious Diet
Lastly, for a fair skin tone, you have to ensure that your diet includes nutritious food such as lots of vegetables, fruits, and low-fat dairy products. Avoid eating deep-fried, spicy, and packaged or processed foods that can cause duller skin, acne breakout, pimples, and blisters.
Load up on vitamin B which not only helps to improve your skin tone, but also keeps your skin more radiant, and balance out your natural oils. Sato Pharmaceutical’s Hakubi B Tablets can help you attain the fair skin tone you want, so feel free to complement your diet with these Japanese Vitamin B tablets.
Shop Sato Pharmaceutical for Fairer Skin
At Sato Pharmaceutical, we stock only the best of the best when it comes to Japanese supplements for your skin. Achieve your goals of getting fair skin naturally with Sato Pharmaceutical’s diverse line-up of Japanese vitamins and other beauty supplements.